SERVICES

I provide all therapy via Telehealth. I have found that clients are loving the flexibility and ease of connecting this way. I offer sessions via telephone or videoconferencing.

Individual Therapy

I treat individuals with the following concerns:

• Anxiety

• Depression

• Phase of life issues

• New parent stress

• Parenting Adolescents

• Relationship problems

• Low Self Esteem

• Codependency
  

I typically use a variety of therapeutic approaches depending on the client including Cognitive Behavioral Therapy (CBT), Family Systems, and Solution Focused. 

Couples Therapy

 I help couples decrease their conflict, increase their intimacy, and find better ways of communicating and connecting with one another. I utilize EFT (Emotionally Focused Therapy for Couples) to help couples identify how their patterns get in the way of feeling connected and happy. This well researched approach helps couples feel better NOW.

Family Therapy

I help families cope with divorce, trauma, loss, and other challenging life experiences.  In most cases I work with everyone together, helping them to improve their understanding of one another and increase everyone's confidence and security in their relationships.

Senior Therapy

I work with seniors as they navigate their evolving priorities and insights, changes in care, and plans for the future. I have worked with clients who are well into their 90’s providing individual, couples and family therapy.